Personal Pumpkin Spice Cheesecakes
Pumpkin spice is twice as nice in this sweet, lower-calorie recipe
Pumpkin spice is twice as nice in this sweet, lower-calorie recipe
12 servings
Cooking spray
2⁄3 cup plain fat-free Greek yogurt
1 cup canned unsweetened pumpkin puree
8 ounces Neufchâtel cream cheese, softened
1⁄4 cup Splenda or other sweetener. (Use more or less to taste.)
11⁄2 teaspoons pumpkin pie spice
1 teaspoon vanilla extract
1⁄8 teaspoon salt
2 large eggs
| Calories | 65 | Total Fat | 3.5 g |
| Saturated Fat | 2 g | Monounsaturated Fat | 1 g |
| Polyunsaturated Fat | .3 g | Trans Fat | 0 g |
| Cholesterol | 40 mg | Sodium | 85 mg |
| Potassium | 98 mg | Total Carbohydrate | 4 g |
| Dietary Fiber | 1 g | Sugars | 2 g |
| Protein | 4 g |